Item descriptionWe specialize in holistic, trauma-informed therapy for adolescents, teens, and adults. We support folks navigating eating disorders, anxiety, trauma, life transitions, and body image struggles. We integrate evidence-based approaches like DBT, ACT, and IFS—with a soulful touch.

IteExpect a mix of science-backed support, soul-centered care, and zero judgment. We’re down-to-earth, deeply compassionate, and sometimes a little irreverent (in the best way). Your story is safe here. You can expect to feel seen, heard, and believed. You can also expect a very human therapist who isnt afraid to show up radically genuine with you.

Yes! I believe that full recovery is possible with support and treatment! I will work with you in developing your dream team to support you through your healing journey.

Eating disorders do not discriminate. Eating disorders show up in all genders, ages and socioeconomic statuses and everyone deserves help. If you are feeling trapped by your relationship with food, if you find yourself obsessing about your next meal or the numbers on the scale now is the time to start your journey towards freedom.

Yes. We help parents and loved ones support someone in recovery, especially around food, body image, and mental health. Guidance, education, and holding space are part of the healing.

No! Although I specialize in food and body relationships, I have experience treating individuals with substance abuse issues, anxiety, depression, and trauma. I also am here for relationship problems, grief and life transitions. I practice meeting you where you are and working with you developing your own therapeutic goals!

I am an out-of-network provider. If you have an insurance plan that includes out-of-network benefits, you may be able to use it for my therapy services. Each month I will send you a super bill that you are able to submit to your insurance company for reimbursement.

After our initial visit, we will develop a plan together to meet your therapeutic goals. Most clients are seen on a weekly basis. However, there are some circumstances where I meet with clients more or less frequently! We will work it out together!

Yes! I provide both in person and virtual sessions in PA & NJ

Good Faith Estimate Notice

As of January 1, 2022 The No Surprises Act requires providers to inform their uninsured and private pay patients that they have a right to a “Good Faith Estimate” to help them estimate the expected charges they may be billed.

To receive a GFE, please contact your therapist or Molly at Soma-Soul Therapy and Wellness and we will get one to you ASAP.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.

IAbsolutely. In fact, we encourage it. Our yoga offerings are designed to complement the therapeutic process—helping you reconnect with your body, regulate your nervous system, and experience healing on every level.tem description

Because healing doesn’t just happen in the mind—it happens in the body, too.

Talk therapy gives you insight, language, and understanding.
Yoga offers embodiment, presence, and regulation.

Together, they help you:

• ✨ Reconnect with your body as a source of wisdom

• 💫 Build nervous system resilience

• 💛 Process stuck emotions through movement and breath

• 🌀 Get comfortable feeling… even the uncomfortable stuff

• 🌿 Shift from self-judgment to self-compassion

Infrared heat gently warms your body from the inside out—like the warmth of the sun on your skin (without the UV). Unlike traditional hot yoga heat, it doesn’t blast hot air into the room. Instead, it helps you sweat more efficiently while supporting:

• 🔥 Muscle recovery & flexibility

• 💧 Detoxification & circulation

• 😌 Stress reduction & nervous system regulation

• 💤 Better sleep and immune function

• ✨ A deeper mind-body connection

Basically: it’s heat with healing benefits.

Yes, yes, YES. No flexibility or experience required. Just bring your body, an open mind, and maybe a willingness to wobble. We’ve got you.

Soulful. Supportive. A little sweaty. Always welcoming. We hold space for every body and every mood—whether you’re here to move, rest, reconnect, or rebuild.

Totally. Your body, your pace, your practice. Rest is radical. Permission granted.

We do! We offer private and small group yoga as well as therapeutic movement sessions that blend yoga, mindfulness, and somatic healing. We also offer therapeutic focused movement groups